Many women experience pain before and during their menses that can range from mild to debilitating. Fem Ease was designed as a combination of well-studied and natural ingredients to target the causes of dysmenorrhea (menstrual pain): namely, muscle tightness and inflammation. L-Carnitine, ginger and curcumin have all been shown to help reduce muscle cramping, pain and inflammation related to menstruation, and support muscle recovery. Ginger has even been shown to be as effective as over the counter pain killers known as NSAIDs. Magnesium and California poppy provide mood support and relaxation effects, which is important since moodiness and higher stress have been linked to greater menstrual pain.
Fem Ease can be taken several days before and during menstruation, to help relieve the physical symptoms of premenstrual syndrome (PMS) and dysmenorrhea. For mood support related to PMS, Fem Ease is best used with Fem Calm. Fem Ease can also be used by both men and women to help relax tight neck and back muscles, relieve general inflammation and reduce headache pain. It can even benefit athletes and those who experience frequent muscle tension to relieve muscle pain and discomfort.